Benjamin Becerra 1:00:00 row
13,085
Meters
1:00:00.0
Time
2:17.5
Pace
763
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 121 |
February 21, 2023 08:59:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,085 | 2:17.5 | 134 | 762 | 19 | 137 |
| 7:30.0 | 1,674 | 2:14.4 | 144 | 796 | 20 | 134 |
| 15:00.0 | 1,671 | 2:14.6 | 143 | 793 | 20 | 136 |
| 22:30.0 | 1,656 | 2:15.8 | 140 | 780 | 20 | 138 |
| 30:00.0 | 1,607 | 2:20.0 | 128 | 738 | 20 | 135 |
| 37:30.0 | 1,577 | 2:22.6 | 121 | 714 | 19 | 139 |
| 45:00.0 | 1,637 | 2:17.4 | 135 | 763 | 20 | 137 |
| 52:30.0 | 1,638 | 2:17.3 | 135 | 764 | 20 | 139 |
| 1:00:00.0 | 1,625 | 2:18.4 | 132 | 753 | 20 | 140 |
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UT2 60:00
8X7:30 @sr20
app.erg.zone