Benjamin Becerra v0:30/r...5 row
12
Meters
16:30.0
Time
11:27:30.0
Pace
83
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12 |
| Overall Time | 16:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Count | 3 |
| Drag Factor | 2 |
February 16, 2023 13:50:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.0 | 12 | 11:27:30.0 | 300 | ||
| 0:30.0 | 12 | 20:50.0 | 0 | 300 | 6 |
| 0 | |||||
| 0 | |||||
| 0 | |||||
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Workout Graph
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VERSA 23.1 TIMER
app.erg.zone