Benjamin Becerra 1:00 row
299
Meters
1:00.0
Time
1:40.3
Pace
28
Calories
164
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 180 |
January 30, 2023 18:03:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 41 | 164 |
| 0:10.0 | 60 | 1:23.3 | 605 | 2381 | 42 | 139 |
| 0:20.0 | 62 | 1:20.6 | 667 | 2596 | 48 | 159 |
| 0:30.0 | 61 | 1:21.9 | 636 | 2487 | 42 | 169 |
| 0:40.0 | 59 | 1:24.7 | 575 | 2279 | 48 | 174 |
| 0:50.0 | 46 | 1:48.6 | 273 | 1237 | 18 | 175 |
| 1:00.0 | 11 | 7:34.5 | 4 | 312 | 48 | 170 |
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1:00TT
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