Benjamin Becerra 2000m row
2,000
Meters
6:43.4
Time
1:40.8
Pace
163
Calories
180
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 210 |
| Drag Factor | 138 |
January 26, 2023 15:39:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 2,000 | 1:40.8 | 341 | 1474 | 31 | 180 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 32 | 175 |
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 31 | 180 |
| 1:42.6 | 1,500 | 1:42.6 | 324 | 1415 | 30 | 183 |
| 1:38.2 | 2,000 | 1:38.2 | 370 | 1572 | 32 | 186 |
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SUB 6:40
2K
app.erg.zone