Benjamin Becerra 100m row

100

Meters

0:15.6

Time

1:18.0

Pace

12

Calories

Average Watts738
Calories Per Hour2838
Stroke Rate54
Stroke Count14
Drag Factor201

January 15, 2023 14:28:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

100m test - #TruckERGs
app.erg.zone/w/n_zpPnunSpKCg3s-xOXWaw

Splits

Time Meters Pace Watts Cal/Hr S/M
0:15.6 100 1:18.0 738 2838 54
0:15.5 100 1:17.5 752 2887 54

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Workout Graph

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