Benjamin Becerra 1:00 row
306
Meters
1:00.0
Time
1:38.0
Pace
28
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 187 |
January 15, 2023 14:19:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 49 |
| 0:10.0 | 60 | 1:23.3 | 605 | 2381 | 48 |
| 0:20.0 | 61 | 1:21.9 | 636 | 2487 | 48 |
| 0:30.0 | 60 | 1:23.3 | 605 | 2381 | 42 |
| 0:40.0 | 62 | 1:20.6 | 667 | 2596 | 48 |
| 0:50.0 | 37 | 2:15.1 | 142 | 788 | 36 |
| 1:00.0 | 26 | 3:12.3 | 49 | 469 | 72 |
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Workout Graph
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1 min TT - The Delivery Room IRC
app.erg.zone/w/vl2s1J_hSEGBkTIqovZi7A