Benjamin Becerra 1:00 row
363
Meters
1:00.0
Time
1:22.6
Pace
38
Calories
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2433 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 164 |
December 31, 2022 09:18:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 363 | 1:22.6 | 620 | 2433 | 43 |
| 0:10.0 | 61 | 1:21.9 | 636 | 2487 | 48 |
| 0:20.0 | 62 | 1:20.6 | 667 | 2596 | 42 |
| 0:30.0 | 62 | 1:20.6 | 667 | 2596 | 42 |
| 0:40.0 | 61 | 1:21.9 | 636 | 2487 | 42 |
| 0:50.0 | 60 | 1:23.3 | 605 | 2381 | 48 |
| 1:00.0 | 58 | 1:26.2 | 546 | 2180 | 36 |
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