Benjamin Becerra 5m row
5
Meters
0:06.7
Time
11:10.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
December 20, 2022 14:11:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.7 | 5 | 11:10.0 | 1 | 304 | 9 |
| 0:06.7 | 5 | 11:10.0 | 1 | 304 | 9 |
13.2
5X2K/2r - sr22@ 2:01.9
app.erg.zone