Benjamin Becerra 10000m row
10,000
Meters
38:47.5
Time
1:56.3
Pace
689
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 137 |
December 12, 2022 08:06:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.5 | 10,000 | 1:56.3 | 222 | 1064 | 25 |
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1211 | 24 |
| 7:38.0 | 4,000 | 1:54.5 | 233 | 1102 | 26 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 958 | 25 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1028 | 26 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 27 |
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Workout Graph
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