Benjamin Becerra 1:53 row
128
Meters
1:53.8
Time
7:24.5
Pace
7
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 24 |
Stroke Count | 14 |
Drag Factor | 162 |
December 04, 2022 12:37:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.8 | 128 | 7:24.5 | 4 | 313 | 24 |
1:53.8 | 128 | 7:24.5 | 4 | 313 | 24 |
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Just Row….. - #TruckERGs
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