Benjamin Becerra 12m row
12
Meters
0:13.8
Time
9:35.0
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 251 |
December 02, 2022 15:44:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.8 | 12 | 9:35.0 | 2 | 306 | 13 |
| 0:01.8 | 12 | 1:15.0 | 830 | 3155 | 13 |
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Workout Graph
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11.2
8X125/2r 🎯sub1:26.5
erg.zone