Benjamin Becerra 6000m row
6,000
Meters
21:47.8
Time
1:48.9
Pace
443
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 136 |
November 24, 2022 10:31:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 6,000 | 1:48.9 | 270 | 1230 | 28 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 29 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1230 | 29 |
| 3:40.6 | 3,000 | 1:50.3 | 261 | 1197 | 28 |
| 3:39.2 | 4,000 | 1:49.6 | 266 | 1214 | 28 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 28 |
| 3:32.8 | 6,000 | 1:46.4 | 291 | 1300 | 28 |
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Workout Graph
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