Benjamin Becerra 2000m row
2,000
Meters
7:03.3
Time
1:45.8
Pace
153
Calories
172
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 133 |
November 05, 2022 12:14:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 2,000 | 1:45.8 | 295 | 1316 | 27 | 172 |
| 1:19.2 | 400 | 1:39.0 | 361 | 1541 | 27 | 168 |
| 1:22.0 | 800 | 1:42.5 | 325 | 1418 | 28 | 172 |
| 1:21.4 | 1,200 | 1:41.7 | 332 | 1443 | 29 | 174 |
| 1:31.0 | 1,600 | 1:53.7 | 238 | 1118 | 28 | 172 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1154 | 27 | 175 |
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Workout Graph
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