Benjamin Becerra 1:19 row
307
Meters
1:19.7
Time
2:09.8
Pace
18
Calories
133
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 21 |
Stroke Count | 28 |
Drag Factor | 133 |
November 03, 2022 15:45:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19.7 | 307 | 2:09.8 | 160 | 850 | 21 | 133 |
1:19.7 | 307 | 2:09.8 | 160 | 850 | 21 | 133 |
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Workout Graph

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7.1 - #TruckERGs
erg.zone