Benjamin Becerra 1748m row
1,748
Meters
8:06.6
Time
2:19.1
Pace
102
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 135 |
October 24, 2022 19:16:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 1,748 | 2:19.1 | 130 | 746 | 22 |
| 6:41.5 | 1,500 | 2:13.8 | 146 | 802 | 22 |
| 1:24.6 | 1,748 | 2:50.5 | 71 | 542 | 22 |
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Workout Graph
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Aa COOLDOWN (80~60% Effort) - #TruckERGs
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