Benjamin Becerra 71m row
71
Meters
0:20.7
Time
2:25.7
Pace
3
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 137 |
October 20, 2022 12:47:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 71 | 2:25.7 | 113 | 688 | 20 |
| 0:20.7 | 71 | 2:25.7 | 113 | 688 | 20 |
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Workout Graph
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A Warmup/5:00 (60~80% Effort) - #TruckERGs
erg.zone