Benjamin Becerra 2319m row
2,319
Meters
10:04.1
Time
2:10.2
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 121 |
October 15, 2022 18:14:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,319 | 2:10.2 | 158 | 845 | 22 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 21 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 24 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 22 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 22 |
| 1:18.0 | 2,319 | 2:02.2 | 192 | 959 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
300K FTC
erg.zone