Benjamin Becerra 134m row
134
Meters
0:45.3
Time
2:49.0
Pace
6
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 137 |
October 11, 2022 14:20:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 134 | 2:49.0 | 72 | 549 | 20 |
| 0:45.3 | 134 | 2:49.0 | 72 | 549 | 20 |
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Aa COOLDOWN (80~60% Effort) - #TruckERGs
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