Benjamin Becerra 3x2000m/2:00r row

6,000

Meters

22:12.4

Time

1:51.0

Pace

435

Calories

Rest Distance102
Rest Time4:00.0
Overall Distance6,102
Overall Time26:12.4
Average Watts256
Calories Per Hour1179
Stroke Rate25
Stroke Count586
Drag Factor140

October 11, 2022 13:56:17

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:12.4 6,000 1:51.0 256 1179 25
7:19.4 2,000 1:49.8 264 1208 25
7:19.1 2,000 1:49.7 265 1210 27
7:34.0 2,000 1:53.5 239 1123 26
r102

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