Benjamin Becerra 3x2000m/2:00r row
6,000
Meters
22:12.4
Time
1:51.0
Pace
435
Calories
Rest Distance | 102 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,102 |
Overall Time | 26:12.4 |
Average Watts | 256 |
---|---|
Calories Per Hour | 1179 |
Stroke Rate | 25 |
Stroke Count | 586 |
Drag Factor | 140 |
October 11, 2022 13:56:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:12.4 | 6,000 | 1:51.0 | 256 | 1179 | 25 | |
7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 25 | |
7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 27 | |
7:34.0 | 2,000 | 1:53.5 | 239 | 1123 | 26 | |
r102 |
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Workout Graph

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