Benjamin Becerra 855m row
855
Meters
3:26.3
Time
2:00.6
Pace
56
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 127 |
October 01, 2022 14:07:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 855 | 2:00.6 | 199 | 985 | 22 | 146 |
| 3:26.3 | 855 | 2:00.6 | 199 | 985 | 22 | 146 |
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Workout Graph
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Week 3 - 3X4K/2r @22spm
🎯 1:59.9
erg.zone