Benjamin Becerra 250m row
250
Meters
0:58.5
Time
1:57.0
Pace
21
Calories
103
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 34 |
Stroke Count | 28 |
Drag Factor | 128 |
October 01, 2022 13:57:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:58.5 | 250 | 1:57.0 | 219 | 1052 | 34 | 103 |
0:50.0 | 250 | 1:40.0 | 350 | 1504 | 34 | 103 |
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erg.zone