Benjamin Becerra 449m row
449
Meters
2:20.4
Time
2:36.3
Pace
24
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 140 |
September 25, 2022 08:07:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 449 | 2:36.3 | 92 | 615 | 22 |
| 2:20.4 | 449 | 2:36.3 | 92 | 615 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Aa COOLDOWN (80~60% Effort) - #TruckERGs
erg.zone