Benjamin Becerra 6000m row
6,000
Meters
22:26.0
Time
1:52.1
Pace
427
Calories
176
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 138 |
September 23, 2022 09:22:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 6,000 | 1:52.1 | 248 | 1153 | 26 | 176 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | 164 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 26 | 171 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 26 | 175 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1128 | 26 | 179 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1152 | 26 | 183 |
| 3:38.3 | 6,000 | 1:49.1 | 269 | 1226 | 27 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.