Benjamin Becerra 100c row
1,324
Meters
4:49.8
Time
1:49.4
Pace
100
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1218 |
Stroke Rate | 28 |
Stroke Count | 135 |
Drag Factor | 132 |
September 09, 2022 13:01:25
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.8 | 1,324 | 1:49.4 | 267 | 1218 | 28 |
4:49.8 | 1,325 | 1:49.3 | 268 | 1221 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
100Cal ROW
erg.zone