Benjamin Becerra 1500m row
1,500
Meters
6:38.3
Time
2:12.7
Pace
89
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 134 |
September 03, 2022 18:41:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,500 | 2:12.7 | 150 | 814 | 20 | 142 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 19 | 140 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 20 | 140 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.