Benjamin Becerra 1500m row
1,500
Meters
6:37.0
Time
2:12.3
Pace
89
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 129 |
September 02, 2022 20:24:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 1,500 | 2:12.3 | 151 | 819 | 20 | 147 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 19 | 137 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 20 | 150 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 22 | 158 |
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