Benjamin Becerra 1500m row
1,500
Meters
6:35.5
Time
2:11.8
Pace
91
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 127 |
September 01, 2022 18:24:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,500 | 2:11.8 | 153 | 825 | 19 | 147 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 18 | 134 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 20 | 152 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 22 | 160 |
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