Benjamin Becerra v5:00/r...3 row
1,895
Meters
10:00.0
Time
2:38.3
Pace
100
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,895 |
| Overall Time | 10:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 126 |
August 26, 2022 21:14:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 20 | 128 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 127 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 20 | 130 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 128 |
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Workout Graph
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