Benjamin Becerra v1000m/5:46r...1 SkiErg
1,000
Meters
4:52.5
Time
2:26.2
Pace
61
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 1,015 |
| Overall Time | 10:38.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 97 |
August 09, 2022 10:16:34
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 34 | |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 34 | |
| r: 5:46 | 15 | |||||
| r15 |
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Workout Graph
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