Benjamin Becerra v1000m/10:00r...1 row
1,000
Meters
3:55.3
Time
1:57.6
Pace
67
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 13:55.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 137 |
August 09, 2022 10:15:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 26 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 26 | |
| r: 10:00 | 16 | |||||
| r16 |
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Workout Graph
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