Benjamin Becerra v117m/r...1 SkiErg
117
Meters
8:19.3
Time
35:33.7
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 117 |
| Overall Time | 8:19.3 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
| Stroke Count | 41 |
| Drag Factor | 113 |
August 09, 2022 10:00:48
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.3 | 117 | 35:33.7 | 300 | 5 | |
| 0:31.3 | 117 | 2:13.7 | 146 | 803 | 5 |
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Workout Graph
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