Benjamin Becerra 3957m row
3,957
Meters
16:26.5
Time
2:04.6
Pace
252
Calories
189
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 126 |
July 19, 2022 14:02:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.5 | 3,957 | 2:04.6 | 181 | 921 | 24 | 189 |
| 16:26.5 | 3,957 | 2:04.6 | 181 | 921 | 24 | 189 |
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