Benjamin Becerra 2x1000m/1:00r row
2,000
Meters
7:30.0
Time
1:52.5
Pace
142
Calories
174
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,048 |
| Overall Time | 9:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 130 |
July 11, 2022 18:54:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 28 | 174 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 28 | 171 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 28 | 178 |
| r48 |
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Workout Graph
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