Benjamin Becerra 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
165
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 128 |
July 08, 2022 09:45:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 20 | 165 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 20 | 165 |
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