Benjamin Becerra 21m row
21
Meters
0:12.7
Time
5:02.3
Pace
1
Calories
144
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 118 |
July 05, 2022 16:26:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.7 | 21 | 5:02.3 | 13 | 343 | 12 | 144 |
| 0:09.6 | 21 | 3:48.5 | 29 | 400 | 12 | 144 |
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Workout Graph
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