Benjamin Becerra 1067m row
1,067
Meters
4:38.8
Time
2:10.6
Pace
64
Calories
177
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 119 |
July 05, 2022 15:53:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,067 | 2:10.6 | 157 | 840 | 23 | 177 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 24 | 178 |
| 0:19.4 | 1,067 | 2:24.7 | 115 | 696 | 19 | 177 |
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