Benjamin Becerra v1000m/r...2 row
1,297
Meters
5:02.1
Time
1:56.4
Pace
90
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,297 |
| Overall Time | 5:02.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 123 |
July 05, 2022 15:44:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,297 | 1:56.4 | 222 | 1062 | 27 | 181 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | 181 |
| 1:15.0 | 297 | 2:06.2 | 174 | 898 | 26 | 182 |
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Workout Graph
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