Benjamin Becerra 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
115
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 122 |
May 05, 2022 11:02:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 | 160 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 21 | 167 |
| 8:00.0 | 796 | 2:30.7 | 102 | 651 | 20 | 156 |
| 10:00.0 | 385 | 2:35.8 | 92 | 618 | 18 | 155 |
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