Benjamin Becerra 10:00 row
1,931
Meters
10:00.0
Time
2:35.3
Pace
102
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 126 |
April 26, 2022 20:41:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 21 | 131 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 22 | 128 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 22 | 135 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 133 |
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