Benjamin Becerra 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
115
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 122 |
April 26, 2022 20:05:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 21 | 153 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 23 | 160 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 20 | 152 |
| 10:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 142 |
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