Benjamin Becerra 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 122 |
April 24, 2022 18:31:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 22 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 18 |
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