Benjamin Becerra 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
127
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
April 23, 2022 15:23:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 20 | 156 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 22 | 161 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 20 | 154 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 19 | 152 |
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