Benjamin Becerra 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
77
Calories
165
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 122 |
April 23, 2022 14:51:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 27 | 165 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 28 | 137 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 27 | 159 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1418 | 28 | 174 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 26 | 178 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 28 | 179 |
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