Benjamin Becerra 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 126 |
April 20, 2022 17:16:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 21 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 23 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 20 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 19 |
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