Benjamin Becerra 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 121 |
April 19, 2022 16:36:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 21 | 161 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 23 | 163 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 20 | 161 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.