Benjamin Becerra 5:00 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
77
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 121 |
April 19, 2022 15:48:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 143 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 143 |
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