Benjamin Becerra 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
128
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 123 |
April 17, 2022 17:49:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 21 | 155 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 22 | 166 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 21 | 152 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 19 | 141 |
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