Benjamin Becerra 7143m row
7,143
Meters
30:03.7
Time
2:06.2
Pace
450
Calories
170
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 26 |
Stroke Count | 773 |
Drag Factor | 123 |
April 17, 2022 17:37:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:03.7 | 7,143 | 2:06.2 | 174 | 898 | 26 | 170 |
30:03.4 | 7,143 | 2:06.2 | 174 | 898 | 26 | 170 |
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Workout Graph

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