Benjamin Becerra 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 121 |
April 16, 2022 18:02:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 20 | 137 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 21 | 136 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 21 | 136 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 144 |
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