Benjamin Becerra v500m/10:00r...1 SkiErg
500
Meters
1:53.1
Time
1:53.1
Pace
35
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 524 |
| Overall Time | 11:53.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 45 |
| Stroke Count | 85 |
| Drag Factor | 96 |
April 12, 2022 07:21:14
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 45 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 45 | |
| r: 10:00 | 24 | |||||
| r24 |
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Workout Graph
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